In recognition of Mental Health Awareness Month, the Connetquot Central School District proudly hosted a series of Wellness Days throughout May, bringing students, staff and community partners together to celebrate and support emotional well-being.

Each school in the district participated in activities aimed at promoting mental, emotional and physical health. These events featured dynamic presentations and assemblies from a variety of organizations, including Cohen Children’s Medical Center, Dragon Gate Martial Arts Academy, Youth Enrichment Services, Fit for Life, KidStrong, the Bionic Project, Kerboom Kidz and Northwell Health.

The district’s elementary schools enjoyed interactive sessions such as yoga, mindful reading and crafts, music and art activities, guided painting, self-love meditation and Zumba. Creative activities like affirmation stations and scavenger hunts helped students connect to wellness in fun, accessible ways.

At Oakdale-Bohemia Middle School, students explored a Wellness Fair, featuring healthy food samples, mindfulness education and wellness-themed activities, including “peaceful puzzles”, a Zen garden, “calm coloring”, “mindful music” and “fun with fidgets”. Ronkonkoma Middle School hosted a variety of self-care activities, including self-care bingo, an affirmation station, a spirited volleyball tournament in support of the Dezy Strong Foundation and a themed spirit week.

At Connetquot High School, students were encouraged to explore holistic wellness through yoga and meditation sessions, nutrition and food samplings and health and wellness vendors. The event emphasized the importance of mind-body balance and introduced students to local resources for maintaining their overall well-being.

While Connetquot’s commitment to student wellness continues year-round, May’s Wellness Days served as a great reminder of the importance of self-care.

Click here to view the Connetquot champions self-care through Wellness Days slideshow.

 

Date Added: 6/9/2025