Heart-Healthy Students

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In an effort to optimize their physical health and keep a close eye on their fitness levels, students at Ronkonkoma Middle School are currently utilizing heart monitors in their physical education classes.

Using the HeartZones system technology, the students strap a rubber band which resembles a wrist watch to their arm, as it accurately reads their active heart rate while they engage in cardiovascular activities. With assistance from physical education teacher Justin Hertz, a part of the school’s gymnasium was transformed into multiple stations where the students could test out the new technology, including a calisthenics course, a station for planking and a section devoted to jump rope. 

As the students continue to work out and engage in their activities, they are able to reference a giant screen displayed in front of the gymnasium so that they are easily able to keep track of their heart rate and pace themselves at a more appropriate speed. 

The Connetquot Central School District would like to thank the Ronkonkoma Middle School PTA, school administrators, computer teacher Jackie Houston and network and systems technician John Mocko for their assistance with bringing the monitors to life at the school.

“The students have really been into it and are learning a lot about how to manage their heart rates during a workout,” said Mr. Hertz.